Holiday lacrosse, anyone? (Camp added!)
December 15, 2009
Winter break doesn’t have to mean a break from working on your game. Two West Coast camps to ponder:
- OC Holiday Lacrosse Camp by East West Sports Camps at Cal State Fullerton on Dec. 28-30! (FLYER HERE!) Base Fee: $245. (See offers and enrollment pages!) Here’s link to Daily Schedule.
- NEW! OC Fusion on Dec. 28-30. $160/player. 9:00am to 2:00pm at Alison Viejo Middle School. Details HERE!
- Stanford Winter Lacrosse Camp, December 27-30th at Stanford University, Palo Alto. (BROCHURE HERE!) Fee: $525
Of course, there’s always Coach Mann’s “Wall Ball Workout” …
Throwing the ball against a cement wall or handball court. This workout should be completed at least three times a week.
- First set – 50 Right, 50 Left (regular throwing).
- Second set – 50 Quick-Stick Right, 50 Quick-Stick Left.
- Third set – 50 Throw Right & Catch Left, then Throw Left & Catch Right.
- Fourth set – 25 One Handed w/ Right, 25 One Handed w/ Left.
- Fifth set – 25 Behind the Back, Each Hand (advanced catch).
Trabuco Hills Girls Lacrosse 
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